This was my question and challenge for February. The first week’s of the year I was overwhelmed with much of the world and my relationships, and when I was alone by myself I was drained, without energy and very little joy. As the month of love began to creep up, I decided to set an intention to find the sweet spot of loving others meaningfully and showing up for myself with the same intention.
Changing the Plan is Not a Failure
“No is a Complete Sentence”
Hobbies and Fruitful Activities
Can & Should be More Frequent
Taking Space from Someone or Something
for Better Perspective is Wise
Don’t Be Afraid to Ask for Help
JUST. LISTEN. SOMETIMES.
Shovel Snow for Neighbors or Bike Lanes
Doing Something for Someone Else with Asking
Send a Letter of Gratitude to Someone
Call Grandparents & Family Members
Initiate the Girl’s Night You’ve Been Needing
Donate Unwanted Winter Clothes
This page was an absolute joy to keep in my journal this month. Not that any of these activities are really burdensome, but it’s not always easy to make the time it takes to slow down, put the arbitarty deadlines aside, and just spend time resting, restoring and feeling a little less chaotic.
I highly recommend trying something similar in your journal! And with spring around the corner, you could really turn this design into anything, really- spring cleaning bingo, ingredients to cook with bingo, or a seasonal bucket list!